Prescribe Nature Week 3

May 16, 2026

David Holdsworth

​If you haven’t heard of it, Prescribe Nature is an 8-week outdoor wellbeing programme designed for adults who need a little extra support—whether that’s improving mental health, reducing social isolation, or simply building back lost confidence. It’s held in the stunning, peaceful woodlands of Newbattle Abbey College and honestly, the setting alone feels like medicine... This podcast reflects on week 3 of this journey.